About The Refill Method Coaching
With over 25 years in the toy industry, including 10 years in senior leadership roles, I wanted to use my experience to help others find clarity and fulfilment at work and in life.
My Story
I’ve led international sales teams, managed $40M+ turnovers, and worked with some of the world’s most recognisable brands. Yet beyond the targets and results, what’s always mattered most to me is people and understanding what drives them, what drains them, and how to help them perform at their best without burning out. For years, I equated success with progression, recognition, and results.Â
 But after hitting burnout and facing redundancy, I realised I’d lost sight of what truly mattered. That pause led me to retrain in Positive Psychology, become an EMCC Accredited Coach, and create The Refill Method - the framework I wish I’d had then. Now, my work is about helping others redefine success and find a more sustainable way to lead, live, and grow.
Why I Do What I Do
Because I know what it feels like to have a strong career but lose connection with what drives you.
Today, I help experienced professionals refill their energy, rediscover their purpose, and design a next chapter that’s clear, considered, and entirely their own.
My work is about real conversations, honest reflection, and sustainable growth helping people work smarter, live better, and ultimately rise with renewed clarity and confidence.
THE REFILL METHOD
Let's Start Your Journey
Whether you want a reset, a structured journey, or a team workshop, The Refill Method has a pathway to support your goals.
Business Coaching
Tailored workshops designed for leadership teams and owner-led business. Combining real-world leadership experience and positive psychology, my framework helps restore focus, manage energy, prevent burnout and deliver sustainable results.
Professional Coaching
A multi-session programme built around my THRIVE model. This framework helps you transform your work and life step by step, creating sustainable change and renewed motivation. Start with a no-obligation discovery call.
REFILL INSIGHTS
Coaching tools and reflections
Free monthly newsletter to help you work smarter, live better, and dream bigger.
By entering your email, you agree to receive my weekly newsletter. You can unsubscribe at anytime.